Book review: ‘The Anxious Generation’ by Jonathan Haidt

The Anxious Generation” (2024) by Jonathan Haidt is a great first read for parents keen to access literature on the impact of smartphone usage on children and young people.

About the author: Jonathan Haidt is a social psychologist and Professor of Ethical Leadership at the New York University Stern School of Business. His previous books include ‘The Coddling of the American Mind’ (2018) and ‘The Righteous Mind’ (2012).

Who should read it? 

  • Parents and carers concerned about their children’s smartphone use. 
  • Educators, childcare, medical and mental health professionals concerned by the prevalence of mental illness among children and young people. 
  • Anyone who feels they/loved ones have unhealthy relationships with smartphones

What’s it about?

This book shines a light on two alarming trends-the decline of play-based childhood and the rise of smartphone addiction among teens. These, Haidt argues, are fuelling anxiety and other mental health problems in Gen Z. Backed by evidence-based research, Haidt’s book explores how this profound shift disrupts healthy, adolescent development. Alongside compelling data, The Anxious Generation offers guidance for parents on how to address this growing crisis and foster safe, nurturing environments that children need to thrive.

Why is it such an important read?

  • The data rich text draws on recent research to both highlight pertinent trends whilst also offering practical, research-backed solutions for readers.
  • Haidt’s analysis is incredibly thought provoking and challenges conventional wisdom. It is an important and comprehensive read for anyone navigating the pressures of contemporary society.

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